As we scramble along in this post-industrial (and still toxic) world, it can become difficult to bring ourselves to keeping healthy. There are so many food choices, many of them difficult or impossible to fully digest, that our bodies become worn down, acidic, and sick. I have recently understood the importance of this collective acidifying, for it has a HUGE impact on overall health. I am learning more about the fascinating balance in our bodies that becomes sick with large amounts of acids… Continue